What is F3?
F3 is a men’s workout group, with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership.
The Gloom…
Arguably the best part of the day that’s experienced by the select few willing to punch the alarm clock in the face. There’s just something about beating the sun to the start of a day and pounding pavement long before the majority of the world even thinks about rolling over for the first time that can’t be explained. It has to be experienced. The gloom is not easy. But it’s worth it.
What to Expect
Whether you’re in the best shape of your life or you haven’t worked out in years, it doesn’t matter. At F3 it’s all about you vs you and pushing yourself to get a little better every time. You’ll hear us count exercises in cadence and call each other weird nicknames (don’t worry you’ll get one too). But most importantly, you’ll be around a bunch of men who want to see you succeed.
5 Core Principles
F3 Workouts are:
- Are free of charge
- Are open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust
Disclaimer
We may looked jacked but we are not professionals.
Disclaimer
Picking up the 6
Leave no man behind. Leave no man unchanged. At F3 it’s about you vs you and encouraging the brother next to you. We always pick up the last man.
About Us
F3’s mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership
Get In Touch
F3JAXMS@gmail.com
F3Jackson 